“Rhea’s plan was the best! My goal was to feel good and have fun during my training and race. Rhea built something out that fit my skill level, my goals and the race perfectly. She has a wealth of knowledge about all things related to training and was always generous in sharing her tips and tricks. Throughout training I felt myself getting strong and more confident and on race day, I felt great and had a blast.”

– Ava Holiday

“The gym vibe is positive and encouraging. Rhea puts a lot of thought into each workout. She makes sure you’re challenging yourself while maintaining good form. She’s great with helping you modify the workouts to accommodate injuries so you can keep up your strength while you recover. Whether you’re training for a specific event or just looking to get stronger, Rhea can help you achieve your goals.”

– Lisa Eiler

“The classes are great. I’m feeling stronger and worked after every session. Feels good mentally – I function so much better with a good daily sweat in my life – THANK YOU!”

– Stephanie Dotson

“Rhea- your approach, your classes, your way of being was so supportive in getting me back to my strong self that loves to do fun amazing things out in the world. The environment in class is challenging, fun, and always accepting of where I’m at in my own body. Thank you so much for that!”

– Hatton Littman

“Working out with Rhea at Momentum has become an enjoyable challenging necessity in my life. Rhea’s expert workouts keep me strong, balanced, agile and fit. They enhance everything else I do from skiing, biking, hiking, and basically enjoying life in Montana. Rhea is supportive, kind, knowledgeable and fun. I am committed and somewhat addicted to Momentum.”

– Caroline Byrd

“Working with Rhea has been an absolute game-changer in my fitness journey. I started training with her when I was six months postpartum, and thanks to her incredible support, motivation, and expertise, I am now stronger than I have ever been. As a woman, Rhea is deeply inspiring—she leads by example with strength, grace, and authenticity, making her an empowering role model for women at every stage of life. She truly understands the unique needs of women and creates a training environment that is both challenging and compassionate. Her ability to motivate while genuinely supporting your personal goals makes her an exceptional trainer and an even more extraordinary human being.”

– Catherine Qualls

“I’ve always found that your classes gave me the edge to stay healthy and avoid injury while improving my fitness.  I found I’d always have that extra 10% I needed to make it up the final steep pitch or switch back on a long climb.  It gave me the strength and balance to improve my technique for both alpine and Nordic skiing. I felt like even if I wasn’t running, biking, skiing or whatever it was at the time as consistently as I hoped, that your classes helped maintain my fitness such that I could still get it done! I’ve loved the camaraderie amongst the group, the laughs and the advice along the way.  Your classes never lost their challenge and always met my needs.”

– Meredith Lease